August 19, 2007, its another sweaty Sunday morning event. Dolly and Susan help to back up with me in a mass aerobic. This is in connection with the cycling expedition from the land transport department. An aerobic session had done to give a lively, warmed up cyclist and as part of the opening program.
Thats dolly me and Susan while waiting for the VIP's. The weather is so good, not so hot.
Here comes the warm up with a simple march.
Introducing the VIP's as front liner.
The following cyclist in action.
Getting ready for the hi impact.
Enjoying with the rhythmic movement on its body, see smiling faces as the loud music echoed in the park.
Fully motivated and energized, a simple cooling down follows as we end the session.
Special thanks to maiza and the rest for choosing us, Bodyactive Womens Fitness Zone. Hope to do it again next year. Thanks to pareng glen for the photos.
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