The following poses are not applicable those who never do Yoga begin.
Hip opener poses are very essential to ease lower back pain..
Thursday, December 13, 2007
Hip Opener
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About Me
- raquel
- I Write about the following: My fitness activities. My passion in Yoga. My happy and sad moment as an overseas worker. Pets, friends, family, anybody and anything that cross into my imagination..and related, educational articles to feed my mind..
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Update!15 years ago
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